Fedor : The Fighting System of the World's Undisputed King of Mma (0977731545)

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In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

Product details

• Format Paperback | 270 pages
• Dimensions 229 x 279 x 17.53mm | 1,138.52g
• Publication date 05 Sep 2008
• Publisher Tuttle Publishing
• Publication City/Country Boston, United States
• Language English
• Illustrations note 2501 full-colour photographs
• ISBN10 0977731545
• ISBN13 9780977731541
• Bestsellers rank 248,302

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